Story About Us

We are a husband and wife team of medical doctors with nearly 60 years of clinical experience between us..though, if we`re being completely honest, it feels closer to 100. One of us grew up in a family of doctors, where dinner conversations were less about “how was your day” and more about “I had an interesting patient today with so-and-so symptoms”. So technically if you counted the”honorary experience”, the exposure started at birth. But let`s not get carried away with the math.

Professionally, one of us is an Emergency Physician who journeyed into Integrative & Energy Medicine because after years of high-speed, high-stress, high-cortisol-driven emergencies, it became clear that healing often required more than IV drips and defibrillators.

The other, after years of clinical practice, transitioned to working in the management side of a private medical centre where some of the real emergencies happen behind the scenes with budgets, deadlines and board meetings that demand more patience and resilience than the ICU itself.

While we have remained rooted in the practice of modern medicine for decades, life had other plans for us. Despite our strong grounding in modern medicine (yes, we can still suture, diagnose, perform CPR and interpret lab reports), we kept finding ourselves looking beyond the clinical walls.

 Maybe it was the fact that we were brought up with herbal remedies, traditional concoctions, and grandmothers` secret recipes that were passed down by our ancestors. Or perhaps it was because after enough 3am and adrenaline-fueled emergency calls, you start to wonder if there`s more to healing than just prescribing, stitching and putting limbs together. We have witnessed countless individuals struggling with chronic health conditions and lifestyle-related ailments. Our dedication to wellness is deeply personal as well. Our personal health scares and experiences had us wondering and admitting that maybe there was more to health than what the textbooks told us.

Between us we have studied and practiced different traditional healing methods such as Reiki, Pranic healing, Chakra healing, Qi Gong, Kundalini Yoga, Vipasanna Meditation, Sun Meditation and others for a grand collective total of 61 years. One of us is also a diploma-holder in a branch of Siddha medicine. With all the “60” and “61” numbers being thrown around, we must sound very ancient to you. We are nowhere near retirement age so do book an appointment with us for proof

We had a dream and a plan. To create a sanctuary where people could find solutions to their health woes with our guidance. This dream led to the formation of HEAL Navigators.

Dr Kumar Subaramaniam

Dr Kumar Subaramaniam, a graduate of the National University of Malaysia (UKM), is a practicing health professional. He is a certified Lifestyle Medicine Physician from the International Board of Lifestyle Medicine.
Lifestyle Medicine is a medical specialty that utilizes therapeutic lifestyle interventions as the primary approach to treating chronic conditions. By applying the six pillars of Lifestyle Medicine:
  • A Whole-Food, Plant-Predominant Eating Pattern
  • Physical Activity
  • Restorative Sleep
  • Stress Management
  • Positive Social Connections
  • Avoidance Of Risky Substances
Lifestyle Medicine Certified Clinicians are trained to implement evidence-based, holistic lifestyle changes to treat and, when used intensively, often reverse chronic conditions such as Cardiovascular Diseases, Type 2 Diabetes, and Obesity.
Dr Kiran Jayaraman

Dr Kiran Jayaraman graduated from Bangalore Medical College (BMC) in India and went on to specialize in the field of Emergency Medicine. She has built a distinguished career as an experienced Consultant Emergency Physician. Over the years, her personal and professional journey evolved, leading her to develop a deep interest in Naturopathy and Energy Healing. Energy Healing is a practice that aims to restore balance in the body’s energy fields through energetic or informational interactions with biological systems. Energy healing is a transformational healing modality that empowers a person with the knowledge and the tools to improve the mind, body and spirit so that he/she can lead a healthier, more vibrant and meaningful life. It is a powerful and natural healing method that allows one to take charge of one`s health, boost one`s energy and reclaim one`s health.

This transition reflects her commitment to integrating conventional medical expertise with holistic healing practices, thus transforming healthcare.

Dr Kiran is also a dedicated practitioner of Vipassana Meditation for 25 years, Chakra Meditation and Sun Meditation, disciplines that align with her holistic approach to health and wellness. Her journey as a doctor and a patient at certain phases of her life enabled Dr Kiran to understand the importance of integrating various modalities to enable one to heal and transform one`s life. Her diverse skills and knowledge enable her to provide comprehensive integrated care that addresses the physical, mental, emotional and spiritual aspects of her patients’ well-being.

Our Mission 

Leading the way in holistic wellness, empowering communities to embrace well-being through innovative initiatives and compassionate guidance, fostering a healthier society one person at a time.

Our Vision

We empower individuals on their journey to holistic health through compassionate support, transformative experiences, and innovative strategies. By addressing the physical, psychological, emotional, and spiritual aspects of well-being, we inspire lifelong wellness and harmony, fostering health and vitality in every aspect of life.

Our Goal

Our goal is simple yet powerful.
TO OFFER A 180 +360 DEGREE HOLISTIC APPROACH TO EMPOWER AND TRANSFORM THE MIND, BODY AND SOUL BY COMBINING THE BEST OF BOTH SCIENCES.

A 180 degree change will reverse the way you view your habits, your health, your life.
A 360 degree change is a full transformation of mind, body and soul as a result of the 180 degree impactful changes
We believe health is not just the absence of disease. It is energy, vitality, resilience and happiness . Reaching that kind of goal requires an approach that treats the whole person : the whole body, mind and spirit.

We believe in integrating diverse practices alongside fueling healthy living through behavioural changes using personal well-being metrics like energy levels and others. We are committed to guiding you on your journey, help track your progress, achieve healthier alternatives in life through informed choices and inspire you to focus on behavioral and lifestyle changes.

We want to make preventive health, integrative healing and conscious living not just accessible, but practical. By cutting through the noise and giving people effective stress-busting tools and stress-reducing know-hows, we help you on your transformative journey to optimal health.

We are not here to compete with anyone or to demystify anything. We are simply here to work with you

Our Approach

Our approach is rooted in three
key principles:

Science and tradition are allies, not opposites

We honour the power of both modern medicine and ancient healing practices. It`s not an either/or. It`s about intelligent integration, using the right tool at the right time for the right person

Prevention is priceless
Healing should start before disease strokes. We focus on preventive measures, lifestyle medicine, energy balance and self-empowerment because the best medicine is often the one you never have to take

The whole person matters
We treat the root cause, not just the symptoms because the real healing happens when the root cause is identified and addressed.

We believe that true wellness cannot be achieved by addressing only one aspect of health. True health is achieved when physical, mental, emotional and spiritual health are treated as inter-connected facets of a person`s overall well-being. This holistic approach becomes the cornerstone of HEAL Navigators.

Why Us 

10+Expert Personals
40+Years of Exprience
10kCustomers Consulted
The H.E.A.L  acronym stands for
H: Holistic - Emphasizing a comprehensive approach to health.
Dr Kumar and Dr Kiran believe that true wellness cannot be achieved by addressing only one aspect of health. They envision a place where physical, mental, emotional, and spiritual health are treated as interconnected facets of a person’s overall well-being. This holistic approach becomes the cornerstone of HEAL Navigators. Their services are designed to integrate various elements of health, ensuring that clients receive well-rounded and complete care.
E: Empowerment - Encouraging individuals to take control of their well-being.
To empower individuals to take control of their health is crucial for lasting change. They want HEAL Navigators to be more than just a wellness centre; it is to be a place where clients can gain knowledge, skills, and confidence to make informed decisions about their health. Through personalized consultations, coaching, workshops, and seminars, HEAL Navigators provides the tools needed for clients to feel empowered and capable of managing their own health journeys.
A: Alignment -Focusing on aligning mind, body, and spirit for optimal health.
Dr Kumar and Dr Kiran understand the importance of harmony between the mind, body, emotion and spirit. They realize that achieving optimal health requires alignment in all these areas. At HEAL Navigators, they offer a range of services including nutrition plans, exercise programs, stress management techniques, and mindfulness practices. These services are designed to help clients achieve a balanced and aligned state of being, fostering a sense of inner peace and overall wellness. In short, their services teach clients the art of healthy living, allowing clients to experience more energy, clarity, vitality and happiness by optimizing the individual`s mind, body and spirit.
L: Liberation - Helping individuals break free from limitations and achieve true wellness.
One of the core missions of HEAL Navigators is to help individuals break free from the limitations that hold them back. Whether it is chronic illness, stress, or emotional barriers, Dr Kumar and Dr Kiran aim to provide the support and guidance needed for clients to overcome these challenges. By addressing the root causes of their health issues and offering holistic solutions, HEAL Navigators enable clients to achieve true liberation and experience a newfound sense of freedom in their lives.
With these principles in mind, HEAL Navigators Sdn Bhd was born. The name itself embodies their mission: to guide individuals on a journey of healing, empowerment, alignment, and liberation. Through their dedicated work, Dr Kumar Subaramaniam and Dr Kiran Jayaraman create a sanctuary where clients could transform their lives, one step at a time, one plan at a time, towards a healthier, more balanced, and fulfilling existence. HEAL Navigators stands as a beacon of hope and transformation, leading the way in holistic wellness and inspiring countless individuals to embrace a life of vitality and well-being.